LIMITED TIME OFFER: Get Shredded Naturally for $297 $67
No weights | No supplements | No BS
The Only Training System That Turns Your Body Into A 24/7 Fat-Burning Machine (Even While You Sleep)
*** Zero Risk: 7-Day "Visible Results or Your Money Back" Guarantee If you follow the program and don't see visible changes, we'll refund every penny. That's how confident we are.
The Fitness Industry is full of sh*t
Most people think that in order to get fit they need to go to a gym…
Well what’s in a gym?
Mostly weights and non-functional machines - meant to primarily train your muscles. Yet, there’s more than just your muscles within your body.
What about your tendons?
Your ligaments?
What about your cardiovascular system?
Furthermore, the fitness industry is full of bad nutritional advice.
Every “fitness expert” is sponsored by a supplement company and sells the belief that you NEED to take pre-workouts, protein, creatine, and other crap to get fit.
Some even sell pills or teas that claim to help you lose weight.
All of this costs a ton of $$$ and none of it is necessary.
I personally don’t take any supplements and I only train with my bodyweight.
Now how is this possible?
It all comes down to my methodology of the three pillars necessary to have a functional & shredded life.
Keep reading for more...
The Fitness Industry is full of sh*t
Most people think that in order to get fit they need to go to a gym… Well what’s in a gym?
Mostly weights and non-functional machines - meant to primarily train your muscles. Yet, there’s more than just your muscles within your body.
What about your tendons?
Your ligaments?
What about your cardiovascular system?
Furthermore, the fitness industry is full of bad nutritional advice.
Every “fitness expert” is sponsored by a supplement company and sells the belief that you NEED to take pre-workouts, protein, creatine, and other crap to get fit.
Some even sell pills or teas that claim to help you lose weight. All of this costs a ton of $$$ and none of it is necessary.
I personally don’t take any supplements and I only train with my bodyweight.
Now how is this possible?
It all comes down to my methodology of the three pillars necessary to have a functional & shredded life.
Keep reading for more...
MY THREE-TIERED SYSTEM
THE WORKOUTS
THE DIET
THE LIFESTYLE
WHAT YOU GET WHEN YOU SIGN UP...
Project Shred (30 Day) —
$97Project Shred (Pt. 2) —
$97Cali-Bulk (12 Week) —
$199The Frater Diet —
$8210-Minute Mobility —
$78
Everything above, $550 in programs
*** Zero Risk: 7-Day "Visible Results or Your Money Back" Guarantee If you follow the program and don't see visible changes, we'll refund every penny. That's how confident we are.
WHAT YOU NEED FOR THIS PROGRAM
This program is 100% bodyweight only. You will not use a single weight. However, you will need access to a pull-up bar to train your back and abs.
Beginners will need a rubber resistance band to properly modify certain exercises.
THE AFTERBURN EFFECT
Project Shred utilizes a specific style of training that is meant to cause EPOC (Excess Post-Exercise Oxygen Consumption). This means that the specific exercises and the intensity of the workout has forced you to consume more oxygen. This increases your metabolic rate for 24 hours or more.
That means even when you’re not training, you’re a fat burning machine!
Now imagine doing that regularly with functional calisthenics workouts, a proper diet, and a healthy lifestyle.
That’s the secret to being shredded.
THE AFTERBURN EFFECT
REAL PEOPLE, REAL RESULTS...
Below are testimonials from real people who completed my last program.
This could be you!
This WILL be you…
"My Military Friends Used to Mock Me... Now 6 of Them Bought the Program!"
I'm very happy with the results. All my military friends used to joke with me when I was at the gym doing this program while they were lifting. But since they saw my results, 6 of them bought the program and are training now!"
- Artur M, 40, from Portugal
"Most Rewarding Experience of My Life - Mental & Physical Change is DRASTIC!"
I've been following your philosophies and workouts for awhile now but I finally signed up for Project Shred a month ago. It's been one of the most rewarding experiences of my life and I've never felt better! Both mentally and physically, the change is DRASTIC! And this is just the beginning of the journey.
- Jake M., 32, from Texas
"Repping Strict Pull-ups with 45lb Plate & Mastering Handstands!"
The app is great. I just finished the Project Shred and Cali Bulk programs. Amazing results! I'm repping strict pull-ups with a 45lb plate, dipping the same, and getting my handstand strength up. You've done an amazing job.
- Ryan K., 27, from Oregon
*** Zero Risk: 7-Day "Visible Results or Your Money Back" Guarantee If you follow the program and don't see visible changes, we'll refund every penny. That's how confident we are.
WEEKLY LINEUP
Below are examples of some of the exercises included within the program.Beginners please note: Every workout includes regressions/modifications to each exercise.
DAY 1:
Workout: HIIT (Full-Body)
Lifestyle Goal: 1 mile sunset/sunrise walk (no phone/airplane mode)
DAY 2:
Workout: HIIT (Full-Body)
Lifestyle Goal: 15 minute morning or night movement
DAY 3:
Workout: Rest Day
Lifestyle Goal: 15 minutes of mobility training
DAY 4:
Workout: SuperSets (Upper-Body + Core)
Lifestyle Goal: 1 mile sunset/sunrise walk
DAY 5:
Workout: Sprints (Full-Body Shreds)
Lifestyle Goal: 15 minutes of foam rolling
DAY 6:
Workout: “The Checklist”
Lifestyle Goal: 15 minute morning or night movement
A COACH IN YOUR POCKET
Project Shred is accessible via the Calxthenics app available for iOS and Android.
- View full screen workout tutorials for every exercise.
- Track your progress and your current workout streak.
- Chat with the community.
-
Discover new programs added monthly.
Available on Apple Store and Google Play
TAKE A PEEK INSIDE PROJECT SHRED...
Below are examples of some of the exercises included within the program.
*Beginners please note: No need to be intimidated.
Every exercise within this program offers modifications so that it suits all levels.
Explosive Push-Ups
Single Leg Burpees
Lunge Jump Claps
Hanging Leg Raises
Wide Pullups
Elevated Pike Pushups
Project Shred Actually Works!
YOUR INVESTMENT IS PROTECTED BY 100% MONEY-BACK GUARANTEE
Look. I've put everything I know into this program. The workouts, the diet, the lifestyle habits. It works. I've seen it work for thousands of guys just like you.
Here's my promise: Try Project Shred risk-free for 1 week. If, after a full week, you don't feel confident that this program can help you reach your goals, just send us a message and we'll refund every penny. No hoops to jump through. No questions asked.
" Lost 25 Pounds in 60 Days"
I went from 208 lbs to 183 lbs! Still a ways to go with my goals but loving every minute of it. Changing the 'lifestyle' is absolutely the key! I'm going to repeat it again until I see my abs!
- Mike R., 42, from Florida
"Changed My Life Completely After My Divorce!"
4 years ago, I went through one of the toughest divorces you could imagine... lack of money, depression... A cousin of mine sent me your program and it helped me change my physique, reality, and life completely. People need to see that this really works!
- Marcus T., 34, from California
"Busy Dad with Two Kids - 45 Minute Workouts That Actually Work!"
39 year old male with a full time job and two young kids so needless to say I'm busy but every day I showed up and I gave it my all. I love how short (45 mins) and effective the workouts are. Good luck to everyone in the process. You will get there!
- Tom S., 39, from Wisconsin
FREQUENTLY ASKED QUESTIONS:
What equipment do I need?
The only piece of equipment you will need is access to a pull up bar. The doorway kind is fine or you can go to a gym, local park, etc. Also a rubber resistance band is suggested for all levels but required for beginners.
Is diet included?
Along with Project Shred, you will also get access to the Anti-Inflammatory Nutrition Protocol - an anti-inflammatory, high performance diet guide that perfectly complements your training.
What if I'm a beginner?
This program was built for all levels. Each exercise tutorial includes a regression for those who need it. All beginners in bodyweight training should invest in a rubber resistance band for assistance so they can get enough reps/volume to see results.
Will I see results in 30 days?
In 30 days you will start to see your body begin to change but more importantly, you will start to feel an increase of daily energy, motivation, and even your overall happiness. Repeat Project Shred again for even better results or move onto one of our follow-up programs. The sky is the limit!
How is the program delivered?
Project Shred is accessible via the Calxthenics app on iOS or Android. All lessons and videos are optimized for mobile, however there is also a web application for those that wish to logon or use their computers.
Limited time offer
Transform Your Body In 30 Days Using the Project Shred System
Project Shred Pt. 1 ($97 value)
Project Shred Pt. 2 ($97 value)
Cali-Bulk 12-Week Program ($199 value)
The Frater Diet ($82 value)
10-Minute Mobility ($78 value)
30-Day Athletic Training Program
($97 value)
Project Shred Pt. 2
($97 value)
Cali-Bulk 12-Week Program
($199 value)
The Frater Diet
($82 value)
10-Minute Mobility
($78 value)
*** Zero Risk: 7-Day "Visible Results or Your Money Back" Guarantee If you follow the program and don't see visible changes, we'll refund every penny. That's how confident we are.